“The trick with duels is not only that the loser has to give something. The winner has to take it.
There were some cases in which the loser had nothing to offer, and the winner didn’t bother to find what they could take.
Always ends in the deepest dishonor. Don’t dishonor yourselves or your opponent. Respect is the invisible thread keeping us together.
Now offer punches to the pupil next to you, and see if they can take them!”

Daily practice with Side Step

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And, a little teaser :